Online – Female Health in BJJ Seminar

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e.g 26/07/1995

Elevate your performance to new heights with our exclusive online seminars led by top experts in their respective fields. Whether you’re aiming to excel in sports, business, academics, or any other area of life, our seminars provide the insights, strategies, and techniques you need to succeed. From mindset mastery to practical skill development, our expert-led sessions cover a wide range of topics designed to optimize your performance and achieve your goals. With interactive discussions, live demonstrations, and actionable takeaways, you’ll gain invaluable tools to enhance your performance and maximize your potential. Join us online and take the first step towards unlocking your peak performance today.

Seminar Overview

This Seminar will provide an introduction to female health, exploring topics such as the menstrual cycle, contraceptive use, pelvic floor, injuries and nutrition. Practical recommendations on training, managing symptoms and tracking will then be provided, in the context of BJJ. It’s one not to miss!

 Dr Megan Lowery PhD, Senior Performance Fellow, Shapesmith Performance

Dr Megan Lowery PhD, Senior Performance Fellow

Dr Megan Lowery completed her PhD at Bangor University, exploring Elite Talent Development and Athlete Availability within the English Institute of Sport. Having worked with the Welsh Rugby Union, British Swimming, British Rowing, Liverpool Football Club and GB Boxing, she became a Senior Sports Scientist and the Female Athlete Research Lead at Sports & Wellbeing Analytics, collaborating with world-leading experts to help advance this field of research. She is now a Senior Performance Fellow at Shapesmith Performance, responsible for both research and educational projects.